Welcome to M3 LAB, where personalized training and massage therapy meet to provide you with a premier wellness experience.

My name is Gurjap, and I’m the founder of M3 Lab. As a Registered Massage Therapist and Head Personal Trainer, I have the knowledge and expertise to design a customized treatment plan just for you. With a degree in Kinesiology from UoGH and a diploma in Fitness Health Promotion, I graduated from Sutherland-Chan School of Massage Therapy as an Advanced Standing Student.

At M3 LAB, we offer a diverse range of techniques and modalities, including General Swedish Massage, Deep Tissue Massage, MFR, Graston Massage, Cupping, PIR, Parrafin Wax, Contrast Hydrotherapy, and more! Our treatments are tailored to your individual needs and goals, whether you’re looking to relax, destress, or rehabilitate.

Say goodbye to feeling run-down and start feeling your best today. Book an appointment with me now and let’s begin your journey to optimal health and wellness.

Welcome to M3 LAB, where personalized training and massage therapy meet to provide you with a pre... Read More

Hiya, I’m Dr. Simer, your friendly neighborhood chiropractor! I hold an undergraduate degree in Kinesiology from the University of Guelph, a diploma in Fitness and Health Promotion from Humber College, and a Doctorate in Chiropractic from the Canadian Memorial Chiropractic College. Basically, if it involves bones and muscles, I’ve got it covered!

When I’m not busy adjusting spines and helping patients on their road to recovery, you can find me diving into the latest fantasy novel. Whether it’s navigating the realms of rehab or the pages of a good book, I believe in keeping things aligned and moving smoothly. So, if you’re ready to get back on your feet and maybe swap book recommendations, I’m your go-to person. Let’s get you feeling better and maybe even discussing the latest plot twist!

Hiya, I’m Dr. Simer, your friendly neighborhood chiropractor! I hold an undergraduate degree in K... Read More

Hi my name is Avkash, I’m a Registered Massage Therapist at M3 Lab who is committed to helping you feel your best. I grew in and around sports which led me to pursue my Bachelor’s degree in Kinesiology at York University. After which I attended and graduated from Sutherland-Chan School of Massage Therapy as an Advanced Standing Student. Where I was able to hone my therapeutic techniques and client-centered care.Whether you’re recovering from an injury, managing chronic pain or simply looking to relax.

I’m here to support your wellness journey with the use of different techniques and modalities such as general Swedish massage, deep tissue, myofascial release, graston, cupping, PIR and more!

I look forward to working with you and helping you achieve your health and wellness goals!

Book an initial assessment appointment now!

Hi my name is Avkash, I’m a Registered Massage Therapist at M3 Lab who is committed to helping yo... Read More

HI! My name is Palwinder, and I am a Registered Massage Therapist at M3 LAB. I have the knowledge and expertise to design a custom treatment plan to address your needs. I graduated from National Institute College with my Massage Therapy Diploma.

My treatments include a wide range of techniques and modalities, including General Swedish Massage, Deep Tissue Massage, MFR, Graston Massage, Cupping, PIR, and more! The treatments are tailored to your individual needs and goals, whether you’re looking to relax, destress, or rehabilitate.

Say goodbye to feeling run-down and start feeling your best today. Book an appointment with me now and let’s begin your journey to optimal health and wellness.

HI! My name is Palwinder, and I am a Registered Massage Therapist at M3 LAB. I have the knowledg... Read More